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Counselling & Psychotherapy Brisbane

Empowering women to

rebuild their lives, after life’s greatest challenges.

online 
APPOINTMENTS
AVAILABLE

RAPID, EFFECTIVE, RESULTS-DRIVEN THERAPY & COUNSELLING

Hey there, beauty.
Have you been struggling with...

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  • A Romantic Breakup

  • Infertility

  • Miscarriage

  • Stillbirth

  • Health Diagnoses

  • Becoming a Mother

  • Co-Parenting

  • Abuse or Assault

  • Financial Struggles 

  • Sexual Harassment

  • Domestic Violence

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  • Separation or Divorce

  • Addiction

  • Grief or Loss

  • Obsessions or Compulsions

  • Loneliness and Isolation

  • Childhood Trauma

  • Aging or Body Changes 

  • Caregiver Stress

  • Unfulfilled Dreams

  • Reproductive Choices

  • Career Setbacks

 

AND/OR symptoms of unresolved trauma like;

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  • Anxiety

  • Panic Attacks

  • Intrusive Thoughts

  • Depression

  • Post Traumatic Stress?

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You don't need to suffer anymore. 
Let's get you feeling better, now.

SARAH BUCKLE | ANXIETY & PANIC ATTACK SPECIALIST | BRISBANE PSYCHOTHERAPY

Hello.

I'm Sarah Buckle,

a Clinical Psychotherapist, Counsellor, and Success Coach, with a deep commitment to helping adult women overcome trauma and mental health issues. I'm here to help you rebuild your life in the wake of life's most formidable challenges.

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​From enduring heartbreaks like relationship breakdowns, narcissistic abuse, fertility struggles, miscarriages, child loss, caregiving stress, the heavy burden of domestic violence, the unique challenges of single parenting, caring for children with needs, to navigating resulting financial and career setbacks, women often find themselves carrying an immense emotional load.

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These traumatic experiences can require expert support to navigate, and as they accumulate, can often ignite symptoms such as anxiety, panic attacks, intrusive thoughts, and post-traumatic stress.

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That's where I  step in.

Sarah Buckle in black shirt

No matter how bad you feel, or what caused it, you need to know that your suffering can be resolved.

​I help my client overcome a range
of common mental health struggles, such as... ​

chair with draped throw over it

✦ Anxiety / Stress / Overwhelm

✦ Panic Attacks / Anxiety Attacks

✦ Post-Traumatic Stress

✦ Fears / Phobias

✦ Under-eating / Over-eating

✦ Low Confidence / Low Self-esteem

✦ Psychological Abuse

✦ Physical Abuse

✦ Grief / Loss / Heart-break

✦ ​Anger / Irritation / Snappiness

✦ Guilt / Shame / Self-blame

✦ Unhealthy Boundaries

✦ Obsessions / Compulsions

✦ Depression

✦ Existential Crises

✦ Identity Crises

My personal mission is to help my client gain at least some relief by the end of their very first appointment.

How I can help you

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01.

RAPID THERAPY

& COUNSELLING

 

Stuck in a rut with your love life, finances, career, health, social life and/or relationships?

 

Or just feel like your life has turned into one big ugly mess?

 

I've got you.

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02.

 

Unlike a psychologist, I treat your anxiety from directly within the limbic system - the source of your 'fight, flight, freeze response'.

 

This allows me to help 98% of my clients resolve their anxiety within 3 sessions. 

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ANXIETY

TREATMENT

03.

 

I'm not interested in teaching you coping mechanisms like mindfulness and Cognitive Behavioural Therapy for your panic attacks.

 

My singular focus, and area of expertise, lies in facilitating your total and lasting recovery.

 

PANIC ATTACK

TREATMENT

My style of therapy is rapid, effective, and the
results are quite extraordinary.

I work differently to a
clinical psychologist...

In our counseling sessions, one thing remains at the forefront: results. You've sought support because life has presented you with a challenging situation that has cast shadows over your daily existence. These issues may be holding you back from realizing your true desires in various facets of life, including financial security, career, health, spirituality, intimacy, and relationships. My purpose is to empower you to regain control and attain success in every aspect of your life. In hours, not months.

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RESULTS-DRIVEN 

THERAPY & COUNSELLING

Thanks to the rapid and effective results my clients achieve, I frequently have openings for new sessions. In fact, 98% of past clients have found resolution to their satisfaction with their presenting issue in just 1-4 sessions. This often results in last-minute appointment availability, as clients no longer need pre-scheduled sessions. Additionally, as I operate a private practice, there is no need for referrals, and you won't encounter the waitlist typically associated with Medicare-covered services.

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A PRIVATE PRACTICE WITH APPOINTMENT AVAILABILITY

RAPID & EFFECTIVE

TREATMENT OF SYMPTOMS

As a psychotherapist, I specialize in addressing the lingering symptoms  of past trauma, including anxiety, panic attacks, depression, negative self-talk, intrusive thoughts, negative self-beliefs, body image issues, low self-esteem and confidence, grief, as well as fears and phobias. What sets my approach apart from the traditional is that I'm not here to simply teach you how to 'cope' with your symptoms. My singular focus is on guiding you toward a total and lasting recovery.

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TRAUMA-INFORMED

CARE & SUPPORT

I acknowledge the profound impact of trauma and establish a safe environment where clients can embark on their healing journey without the risk of retraumatization often experienced during Cognitive Behavioural Therapy. By deeply comprehending the distinctive needs and experiences of those who have endured trauma, my goal is to empower them, nurture resilience, and lead them toward a path of recovery and renewed well-being. Your healing is of utmost importance, and I am here to provide the compassionate and trauma-informed care that you rightfully deserve.

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Most clients report leaving their first session feeling
calm, relieved, and with more personal insight.

Yes. I'm professionally qualified.

Sarah Buckle posing on an armchair

I have trained with the world's leaders in Modern Psychology to ensure I can provide rapid, direct and effective therapy that makes a powerful and permanent change.

 

I 'm professionally trained and certified as a;

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✦ MASTER NLP PRACTITIONER

✦ MASTER CLINICAL HYPNOTHERAPIST

✦ MASTER SUCCESS AND LIFE COACH

✦ MENTAL HEALTH FIRST-AID PRACTITIONER

✦ TIMELINE THERAPY PRACTITIONER

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Although I specialize in helping individuals overcome anxiety, panic attacks, and the effects of trauma, I am also qualified to treat over 200 common and not so common issues such as PTSD, fears, phobias, low self esteem and confidence, self sabotage, substance abuse, bad habits, addictions, insomnia, some autoimmune diseases, and so much more.

Book an Appointment
Ready to feel better? Book your first appointment with Sarah Buckle today.

CLIENT RESULTS

What my clients say...

CLIENT RESULTS
CLIENT RESULTS
Colleen G

Sarah guided me through a timeline therapy that explored my career past, present and future. Not only did this give me fresh insights into the impacts of my decisions that led me to my current position, but also revealed new perspectives into my career that have opened new opportunities for me. I highly recommend Sarah's services and am really looking forward to seeing her again.

 

COLLEEN G. / GLOBAL IT DIRECTOR / BRISBANE

Emma K.

I have spent 10 years stuck and paralyzed with indecision, after one session with Sarah I have been able to anchor into what is going to work for me and make moves towards what I want in my personal life and career, without overwhelm fear.  I can not recommend even one session enough to create real and tangible change.

 

EMMA K. / OCCUPATIONAL THERAPIST / BRISBANE

Sarah H.

Sarah's approach is wildly unconventional - and effective! Therapists I've seen previously have wanted me to rehash my past until I'm blue in the face. Yet Sarah guided me to find such a compelling vision of my future that it has entirely changed the way I live daily life. Literally; a life changing experience!

 

SARAH H. / BRAND STRATEGIST / BRISBANE

BRISBANE THERAPY | SARAH BUCKLE | ANXIETY THERAPY | DEPRESSION THERAPY

Sarah is a person who can connect to anyone instantly. She gets you and is passionate to get you to where you want to be. She has done it for herself and she has the tools to get you to where you want to be. You won't regret it.

 

NATALIE B. / COUNSELLOR / BRISBANE

BRISBANE THERAPY | SARAH BUCKLE | ANXIETY THERAPY | DEPRESSION THERAPY

With two questions Sarah was able to help me completely change how I view my work and my business. I used to worry about being good enough to write for my dream clients, but Sarah's exercise gave me a compete re-frame and I'm now just excited to write for them. I'm so grateful and excited for what my business will soon look like. 

 

TAYNA S. / WEB DESIGNER / BRISBANE

BRISBANE THERAPY | SARAH BUCKLE | ANXIETY THERAPY | DEPRESSION THERAPY

I used to have literally shaking anxiety leading up to the final minute of client calls. Deep breathing, sweat-wiping etc. After one session with Sarah, with the next client I just called and spoke. Such a different experience because I saw myself as an equal and with my own skills. So thank you!

 

ANON. / BRISBANE

Irena J.

I had a fun first session with Sarah. We went through a few different exercises that helped me gain a lot of clarity and set myself up with a vision and some simple steps moving forward. That evening I had an interaction that would usually have my thoughts lead to worry and anxiety- neither of which happened, I felt more in control of my mind. They were all things we went through. I'm looking forward to another session with Sarah and seeing how this unfolds for me.

 

IRENA J. / MARKETING SPECIALIST / BRISBANE

Practice
Locations

MORNINGSIDE, BRISBANE

Experience rapid results with in-person one-to-one therapy and counseling at Sarah's welcoming home practice in Morningside, Brisbane.

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VIRTUAL THERAPY & COUNSELLING

Connect with Sarah online via Zoom, or a platform of your choice upon request. Enjoy the convenience and comfort of virtual sessions.

PRATICE LOCATIONS
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