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INDUSTRY LEADING TREATMENT OF ANXIETY, PANIC ATTACKS & TRAUMA
"Wow!! Such a beautifully warm and caring experience. Not like anything I’ve ever encountered before. And I’ve been attending different therapies for more than 10 years with little actual progress!"
JENNI | | GOOGLE REVIEW
"Sarah is absolutely amazing! I left my first session with her feeling so much lighter and full of positivity and creativity which I haven’t felt in a long time. I seriously couldn’t recommend her enough!!"
EMELLIE | GOOGLE REVIEW
"Sarah has been a guiding light through various stages of my life. Her unwavering support, non-judgmental approach, and authentic presence have made every session feel safe, comforting, and uplifting."
KASHANTI | GOOGLE REVIEW
Hey there.
Have you been struggling with...
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Heartbreak
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Infertility
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Miscarriage
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Stillbirth
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Health Diagnoses
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Becoming a Parent
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Co-Parenting
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Abuse or Assault
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Financial Struggles
- Sexual Harassment
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Domestic Violence
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Separation or Divorce
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Addiction
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Grief or Loss
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Loneliness or Isolation
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Childhood Trauma
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Meaninglessness
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Caregiver Stress
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Unfulfilled Dreams
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Reproductive Choices
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Career Setbacks
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Unhealthy Eating
AND/OR symptoms of unresolved trauma like;
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Intrusive Thoughts
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Depression
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Guilt / Shame / Anger
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Obsessive or Compulsive Behaviours?
You don't need to keep suffering. Let's get you feeling calm, confident and back in control.
Hello.
I'm Sarah Buckle.
Psychotherapist, Counsellor, and Success Coach.
I’m not a fan of 'talk therapy'.
I’m not a fan of 'coping mechanisms'.
I am a fan of results.
As a Psychotherapist; I don’t circle around the surface with coping tools. I go straight to your limbic system — the part of your brain driving the fight / flight / freeze / fawn response. That’s how we shut down anxiety, trauma, and PTSD symptoms - fast - and create change that lasts.
As a Counsellor; I’ll help you uncover the missing pieces of knowledge and perspective that have been holding you back — whether that’s personal growth, clarity in your career, confidence navigating relationships, overcoming unhelpful behaviours, or a stronger sense of your own self-worth.
As a Success Coach; I’ll guide you through major life transitions — breakups, divorce, career changes, retirement, becoming a parent, or rebuilding after loss. I’ll help you move from survival mode into optimisation, with clarity, confidence, and momentum to design a future that truly excites you.
My promise to you:
Noticeable relief from your very first session.
No matter how bad you feel, or what caused it, you need to know that your suffering can be resolved.
I help my clients overcome a range
of common symptoms, such as...
Destructive Feelings & Emotions
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Anxiety, panic, fear, stress, overwhelm, hypervigilance, or persistent nervousness
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Low confidence or sense of self worth
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Anger, frustration, or resentment
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Guilt, shame, hurt or self-blame
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Depression, sadness, hopelessness
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Loneliness, disconnection, and boredom
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Numbness or emotional shutdown
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Feeling stuck, frozen, or paralysed
Negative Thought Patterns
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Racing or looping thoughts
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A harsh inner critic
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Intrusive thoughts that appear out of nowhere
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Spiralling “what if” thinking
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Catastrophising
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Constant overthinking or replaying conversations
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Comparing yourself to others
Limiting Beliefs
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"I'm a failure"
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“I’m not good enough”
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“I can't have what I want.”
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“I’m unworthy of love.”
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“I can’t trust anyone”
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“I’m powerless and have no control.”
- “There's something wrong with me.”
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“I’ll always be abandoned”
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“Something bad will always happen.”
Unhealthy Behaviours
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Self-sabotage or procrastination
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People-pleasing or over-functioning
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Angry outbursts or irritability
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Pushing people away / withdrawing
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Avoiding places, people, or opportunities
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Compulsions or obsessive habits
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Addictions (alcohol, drugs, gambling, work, food)
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Disordered eating
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Risky or impulsive actions
My mission: to help my client gain noticeable relief by the end of their very first session.
How I can help you.
My style of therapy is rapid, effective, and the results are quite extraordinary.
Why work with me?
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98% success rate. A proven track record of delivering outcomes that last.
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Immediate results. Clients report leaving their first session feeling lighter, calmer, and more in control.
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Rapid treatment. Lasting change in hours, not months. Most clients resolve their core issue within 1–3 sessions.
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Trauma-informed, safe, and practical. No retraumatization. No fluff.
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Private practice advantage. No GP referral, no waitlists — fast access when you need it.
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Lived experience. My approach is grounded in the very methods that resulted in me permanently overcoming anxiety and PTSD, after a decade of trying everything else.
Most clients report leaving their first session feeling
calm, lighter, and with way more personal insight.
Professional mastery & credentials that count.
I’ve trained with some of the world’s leading authorities in modern psychology and human performance to deliver therapy that is rapid, direct, and permanently effective.
Credentials that get results!
✦ MASTER NLP PRACTITIONER
✦ MASTER CLINICAL HYPNOTHERAPIST
✦ MASTER SUCCESS AND LIFE COACH
✦ MENTAL HEALTH 1ST-AID PRACTITIONER
✦ TIMELINE THERAPY PRACTITIONER
✦ BRAIN ACADEMY COACH (NEUROSCIENCE)
Qualified to treat over 200 issues — from anxiety, trauma and grief, through to anger management, confidence, addictions, and identity crises.
I’m trained in the same world-class methods used by leaders like Tony Robbins, Marisa Peer, Milton Erickson, Richard Bandler, John Grinder, Tad James, Steve Andreas, Alistair Horscroft, Dave Elman, and Gregory Caremans.
What my clients say...
Sarah is a person who can connect to anyone instantly. She gets you and is passionate to get you to where you want to be. She has done it for herself and she has the tools to get you to where you want to be. You won't regret it.
NATALIE B. / COUNSELLOR / BRISBANE
Sarah guided me through a timeline therapy that explored my career past, present and future. Not only did this give me fresh insights into the impacts of my decisions that led me to my current position, but also revealed new perspectives into my career that have opened new opportunities for me. I highly recommend Sarah's services and am really looking forward to seeing her again.
COLLEEN G. / GLOBAL IT DIRECTOR / BRISBANE
I have spent 10 years stuck and paralyzed with indecision, after one session with Sarah I have been able to anchor into what is going to work for me and make moves towards what I want in my personal life and career, without overwhelm fear. I can not recommend even one session enough to create real and tangible change.
EMMA K. / OCCUPATIONAL THERAPIST / BRISBANE
Sarah's approach is wildly unconventional - and effective! Therapists I've seen previously have wanted me to rehash my past until I'm blue in the face. Yet Sarah guided me to find such a compelling vision of my future that it has entirely changed the way I live daily life. Literally; a life changing experience!
SARAH H. / BRAND STRATEGIST / BRISBANE
With two questions Sarah was able to help me completely change how I view my work and my business. I used to worry about being good enough to write for my dream clients, but Sarah's exercise gave me a complete re-frame and I'm now just excited to write for them. I'm so grateful and excited for what my business will soon look like.
TAYNA S. / WEB DESIGNER / BRISBANE
I used to have literally shaking anxiety leading up to the final minute of client calls. Deep breathing, sweat-wiping etc. After one session with Sarah, with the next client I just called and spoke. Such a different experience because I saw myself as an equal and with my own skills. So thank you!
ANON. / BRISBANE
I had a fun first session with Sarah. We went through a few different exercises that helped me gain a lot of clarity and set myself up with a vision and some simple steps moving forward. That evening I had an interaction that would usually have my thoughts lead to worry and anxiety- neither of which happened, I felt more in control of my mind. They were all things we went through. I'm looking forward to another session with Sarah and seeing how this unfolds for me.
IRENA J. / MARKETING SPECIALIST / BRISBANE
Results you can trust.
Backed by 98% client success.
You don’t need more coping strategies - you need results. With a 98% success rate, I stand by this promise:
you’ll notice a genuine shift by the end of your very first session. If we can’t create meaningful change together, I’ll point you directly to the professional or treatment that will. I’m not here to drag things out or waste your time - I’m here to deliver rapid, lasting results.