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March 2024: I currently DO HAVE AVAILABILITY for new clients.

Please see the rest of the Therapy FAQ  below...

  • 1. What types of issues do you address in therapy?
    I specialize in helping adult women deal with a wide range of emotional challenges, including anxiety, panic attacks, post-traumatic stress, depression, negative self-beliefs, body image issues, low self-esteem, grief, loss, fears, and phobias.
  • 2. How long are the therapy sessions?
    The duration of each session typically ranges from 60 to 90 minutes, depending on your individual needs and preferences.
  • 3. What is the difference between psychotherapy and traditional psychology?
    Psychotherapy goes beyond traditional psychology by providing rapid and effective results and a tailored approach for each client. For symptoms like anxiety, panic attacks, post-traumatic stress, and phobic responses, I focus on facilitating a 'cure' rather than just teaching coping mechanisms.
  • 4. Do you offer virtual therapy sessions?
    Yes, I offer virtual therapy sessions via Zoom or other platforms upon request. This provides flexibility and convenience for clients who prefer online sessions.
  • 5. How many sessions will I need to see results?
    Results can vary depending on your specific issues and personal progress, but many clients experience significant improvements within just a few sessions. I have a 98% success rate in resolving symptoms of anxiety, phobias, and panic attacks within three sessions.
  • 6. How do I schedule an appointment?
    You can schedule an appointment through the link below, my official website or by contacting me directly. Feel free to reach out for a free 10-minute consultation to see if we're the right fit for each other.
  • 7. Is my information kept confidential?
    Yes, your privacy and confidentiality are paramount. I adhere to strict ethical guidelines to ensure your information remains secure.
  • 8. What is trauma-informed care, and why is it important?
    Trauma-informed care is an approach that recognizes the impact of trauma on individuals' lives. It creates a safe and empathetic environment where clients can begin their healing journey without retraumatization. This approach is crucial because it ensures a secure space for addressing past traumas effectively.
  • 9. Can I choose the specific techniques used in my therapy?
    Yes, you have the flexibility to choose the techniques you're most comfortable with. This allows you to actively participate in your healing journey.
  • 10. What is the cost of 1:1 therapy sessions?
    The fee for 1:1 therapy sessions is $275, face-to-face, or worldwide via my secure telehealth portal.
  • 11. Do you accept Mental Health Plans, NDIS, or Insurance?
    No. Running a private practice means I get to spend time helping my clients resolve their issues rapidly and effectively, rather than get bobbed down with other organisations' paperwork.
  • How do I add a new question & answer?
    To add a new FAQ follow these steps: 1. Manage FAQs from your site dashboard or in the Editor 2. Add a new question & answer 3. Assign your FAQ to a category 4. Save and publish. You can always come back and edit your FAQs.
  • Can I insert an image, video, or GIF in my FAQ?
    Yes. To add media follow these steps: 1. Manage FAQs from your site dashboard or in the Editor 2. Create a new FAQ or edit an existing one 3. From the answer text box click on the video, image or GIF icon 4. Add media from your library and save.
  • How do I edit or remove the 'Frequently Asked Questions' title?
    You can edit the title from the FAQ 'Settings' tab in the Editor. To remove the title from your mobile app go to the 'Site & App' tab in your Owner's app and customize.
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