RAPID & EFFECTIVE TREATMENT OF ANXIETY
Hey beauty.
Have you been struggling with common symptoms of anxiety, like...
general symptoms
Feelings of being;
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restless, wound-up, or on-edge
- out of control, irraatic, or 'crazy'
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paralysed with indecision
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frozen in speech or thought
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easily overwhelmed or confused
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easily startled or frightened
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always on guard for danger
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unable to control feelings or worry, or impending doom​
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unnecessarily snappy and irritable
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physical symptoms
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Suffering physically with;
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adrenal fatigue
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pounding or racing heart
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inappropriate sweating
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trembling or tingling
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tightness or pain in the chest or throat
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difficulty concentrating
- headaches, muscle aches, stomach aches, or unexplained pains
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difficulty falling or staying asleep
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extreme symptoms
Uncontrollable bouts of;​
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nausea or vomiting
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obsessive / compulsive behaviour
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intrusive thoughts
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ticks, twitches or spasms
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night terrors
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stress-related seizures,
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flashbacks to traumatic events.
No matter what started it or where it began,
you don't need to suffer anymore.
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Hey there.
I'm Sarah Buckle, Psychotherapist
& Counsellor. Want to know what makes my method of Anxiety Treatment is so effective?
Unlike a psychologist, who typically helps a client to organise their conscious thoughts, I treat your anxiety directly within the limbic system - the source of your 'fight, flight, freeze response.'
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By addressing the fundamental root of your 'overactive threat response', we can interrupt the anxiety circuit and help you respond to previous triggers in a way that actually benefits you.
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(After all, if the 'fight, flight, freeze response' could be controlled by your conscious brain, you would have turned it off already, no?)
Because I treat the anxiety from directly within the subconscious, I can produce more powerful, immediate, and enduring results.
Here's what an appointment involves
As a skilled Psychotherapist, Counsellor, Master NLP Practitioner, Master Clinical Hypnotherapist, and Success Coach, I offer a truly unique approach to your healing journey, with most 98% of clients reporting a resolution of their anxiety to their satisfaction within 3 sessions or less.
01.
UNDERSTAND
THE CAUSE
Firsty, I will start the appointment by asking you for information about your symptoms, triggers, and where you think your anxiety began.
(Because I will be working with your subconscious, the details of the events that triggered your anxiety aren't too important, so you may share as much or as little of the details as you feel comfortable.)
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02.
DO THE
CHANGE WORK
Next I will run you through a simple process, kind of like a visualisation, that will assist your limbic system to exchange the threat-response program your brain has been running, for another, more helpful response program (as determined by you - not me).
You remain completely conscious and in control at all times (and I typically don't induce a state of hypnosis unless specifically requested by the client).
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03.
TEST THE
RESULTS
Before you even leave the room, I will run you through another simple process to ensure the treatment has been effective.
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In most cases of general anxiety, up to three sessions are enough to create a powerful and lasting result.
My personal mission is to help my client gain at least some relief by the end of their very first appointment.
Why choose me?
EXPERIENCE MATTERS
With years of expertise in psychotherapy and counseling, I've empowered countless women to transform their lives.
RESULTS-DRIVEN APPROACH
I don't just help you 'cope' with your symptoms; I'm here to guide you toward a total and lasting recovery. Experience the difference with my rapid and effective treatment.
TRAUMA-INFORMED CARE
I understand that trauma can cast shadows on your daily life. My trauma-informed approach ensures a safe, judgment-free space for you to heal and rebuild.
APPOINTMENT AVAILABILITY
Thanks to my private practice and high success rate, I often have last-minute availability. No referrals needed, and no Medicare waitlists to navigate.
Most clients report leaving their first session feeling
calm, relieved, and with more personal insight.
Did you know?
I can also help you recover from...
✦ Stress / Overwhelm
✦ Panic Attacks / Anxiety Attacks
✦ Post-Traumatic Stress
✦ Fears / Phobias
✦ Under-eating / Over-eating
✦ Low Confidence / Low Self-esteem
✦ Psychological Abuse
✦ Physical Abuse
✦ Grief / Loss / Heart-break
✦ ​Anger / Irritation / Snappiness
✦ Guilt / Shame / Self-blame
✦ Unhealthy Boundaries
✦ Obsessions / Compulsions
✦ Depression
✦ Existential Crises
✦ Identity Crises
Real stories. Real results.
Sarah guided me through a timeline therapy that explored my career past, present and future. Not only did this give me fresh insights into the impacts of my decisions that led me to my current position, but also revealed new perspectives into my career that have opened new opportunities for me. I highly recommend Sarah's services and am really looking forward to seeing her again.
COLLEEN G. / GLOBAL IT DIRECTOR / BRISBANE
I have spent 10 years stuck and paralyzed with indecision, after one session with Sarah I have been able to anchor into what is going to work for me and make moves towards what I want in my personal life and career, without overwhelm fear. I can not recommend even one session enough to create real and tangible change.
EMMA K. / OCCUPATIONAL THERAPIST / BRISBANE
Sarah's approach is wildly unconventional - and effective! Therapists I've seen previously have wanted me to rehash my past until I'm blue in the face. Yet Sarah guided me to find such a compelling vision of my future that it has entirely changed the way I live daily life. Literally; a life changing experience!
SARAH H. / BRAND STRATEGIST / BRISBANE
Sarah is a person who can connect to anyone instantly. She gets you and is passionate to get you to where you want to be. She has done it for herself and she has the tools to get you to where you want to be. You won't regret it.
NATALIE B. / COUNSELLOR / BRISBANE
With two questions Sarah was able to help me completely change how I view my work and my business. I used to worry about being good enough to write for my dream clients, but Sarah's exercise gave me a compete re-frame and I'm now just excited to write for them. I'm so grateful and excited for what my business will soon look like.
TAYNA S. / WEB DESIGNER / BRISBANE
I used to have literally shaking anxiety leading up to the final minute of client calls. Deep breathing, sweat-wiping etc. After one session with Sarah, with the next client I just called and spoke. Such a different experience because I saw myself as an equal and with my own skills. So thank you!
ANON. / BRISBANE
I had a fun first session with Sarah. We went through a few different exercises that helped me gain a lot of clarity and set myself up with a vision and some simple steps moving forward. That evening I had an interaction that would usually have my thoughts lead to worry and anxiety- neither of which happened, I felt more in control of my mind. They were all things we went through. I'm looking forward to another session with Sarah and seeing how this unfolds for me.
IRENA J. / MARKETING SPECIALIST / BRISBANE