RAPID, EFFECTIVE, RESULTS-DRIVEN THERAPY AND COUNSELLING
"Wow!! Such a beautifully warm and caring experience. Not like anything I’ve ever encountered before. And I’ve been attending different therapies for more than 10 years with little actual progress!"
JENNI | | GOOGLE REVIEW
"Sarah is absolutely amazing! I left my first session with her feeling so much lighter and full of positivity and creativity which I haven’t felt in a long time. I seriously couldn’t recommend her enough!!"
EMELLIE | GOOGLE REVIEW
"Sarah has been a guiding light through various stages of my life. Her unwavering support, non-judgmental approach, and authentic presence have made every session feel safe, comforting, and uplifting."
KASHANTI | GOOGLE REVIEW
Step into a calm, private space designed to put you at ease.
My home practice in Balmoral is intentionally discreet, with no signage and quiet surroundings. You get focused, results-driven therapy without the fuss of a busy clinic. Park easily, slip in quietly, and leave feeling lighter and back in control.
Why clients choose this location...
-
Discreet and unmarked: No signage, low foot traffic, zero waiting room awkwardness. Your privacy is protected from the moment you arrive.
-
Calm, light-filled space: Airy, uncluttered, and intentionally styled to reduce overwhelm so your nervous system can settle quickly.
-
Private and welcoming: One client at a time, with generous buffer time between sessions for a smooth, unhurried experience.
-
Convenient inner-east location: Balmoral, just minutes from Oxford St, Bulimba. Easy access from Hawthorne, Morningside, Seven Hills, Camp Hill, and the CBD.
-
Easy parking: Simple on-street parking close to the entrance so you can arrive and leave with ease.
Private and discreet: No signage, no strangers, no interruptions. Just your time to heal.
What happens in your first appointment
In the first 60 minutes you’ll receive:
-
Your Bespoke Therapy Program tailored to your exact needs
-
Immediate relief for your most pressing concern
-
Clear next steps so you feel back in control
From session two onwards, each 60 minute appointment delivers 2–3 targeted therapeutic treatments to create rapid, lasting change without overwhelm.
No clinical environemnt. No waiting room. No judgement. Just focused, effective therapy.
Who this is for
Adults seeking fast, practical, and private support with common life challenges, or seeking relief from specific symptoms like anxiety, panic attacks, trauma and PTSD, anger, and other stuck patterns. If you value discretion, efficiency, and results, this space was created for you.
Designed for calm: Light-filled, quiet, and welcoming. A space where your nervous system can exhale.
Location and arrival
-
Suburb: Balmoral, Brisbane. (Full address disclosed on booking for your discretion.)
-
Nearby: Oxford St, Bulimba
-
Parking: Easy on-street parking close to the entrance
-
Arrival: Please arrive right on time. I operate one-to-one with buffers between sessions to protect your privacy.
-
Accessibility: If you have any accessibility needs or preferences, let me know when you book so I can prepare the space for you.
-
How to prepare: Come comfortable and as you are, no need to impress.
Bookings, sessions, and pricing.
Current pricing, packages, and session options are updated within my secure online bookings app. From here you will also see my live calendar, so you can choose a time that suits you and secure your spot instantly
Real stories. Real results.
Sarah guided me through a timeline therapy that explored my career past, present and future. Not only did this give me fresh insights into the impacts of my decisions that led me to my current position, but also revealed new perspectives into my career that have opened new opportunities for me. I highly recommend Sarah's services and am really looking forward to seeing her again.
COLLEEN G. / GLOBAL IT DIRECTOR / BRISBANE
I have spent 10 years stuck and paralyzed with indecision, after one session with Sarah I have been able to anchor into what is going to work for me and make moves towards what I want in my personal life and career, without overwhelm fear. I can not recommend even one session enough to create real and tangible change.
EMMA K. / OCCUPATIONAL THERAPIST / BRISBANE
Sarah's approach is wildly unconventional - and effective! Therapists I've seen previously have wanted me to rehash my past until I'm blue in the face. Yet Sarah guided me to find such a compelling vision of my future that it has entirely changed the way I live daily life. Literally; a life changing experience!
SARAH H. / BRAND STRATEGIST / BRISBANE
Sarah is a person who can connect to anyone instantly. She gets you and is passionate to get you to where you want to be. She has done it for herself and she has the tools to get you to where you want to be. You won't regret it.
NATALIE B. / COUNSELLOR / BRISBANE
With two questions Sarah was able to help me completely change how I view my work and my business. I used to worry about being good enough to write for my dream clients, but Sarah's exercise gave me a compete re-frame and I'm now just excited to write for them. I'm so grateful and excited for what my business will soon look like.
TAYNA S. / WEB DESIGNER / BRISBANE
I used to have literally shaking anxiety leading up to the final minute of client calls. Deep breathing, sweat-wiping etc. After one session with Sarah, with the next client I just called and spoke. Such a different experience because I saw myself as an equal and with my own skills. So thank you!
ANON. / BRISBANE
I had a fun first session with Sarah. We went through a few different exercises that helped me gain a lot of clarity and set myself up with a vision and some simple steps moving forward. That evening I had an interaction that would usually have my thoughts lead to worry and anxiety- neither of which happened, I felt more in control of my mind. They were all things we went through. I'm looking forward to another session with Sarah and seeing how this unfolds for me.
IRENA J. / MARKETING SPECIALIST / BRISBANE