Up-to-date pricing is always displayed in my online bookings app. You’ll see the exact fee clearly before confirming your appointment. This keeps everything transparent and ensures you always have the most current information, without relying on website updates.

You can also easily reschedule or cancel your appointment directly through the app, provided you give at least 24 hours’ notice.

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No referral is required. You can book directly at any time – no GP, no mental health plan, no waiting lists. Your therapy stays completely private and fully in your control.

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Traditional counselling and psychology often focuses on managing symptoms through coping tools. As a psychotherapist, I offer results-based treatment to resolve symtoms. Most clients experience lasting relief in a fraction of the time.

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Your first 60-minute session delivers immediate relief and clarity. You’ll receive:

• A Bespoke Therapy Program tailored to your exact situation

• A targeted treatment addressing your most pressing concern

• A clear plan forward so you feel back in control

Clients report leaving feeling significantly calmer, lighter, and clearer.

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Most clients resolve their core concern within 1–3 sessions, while deeper or childhood trauma may take up to 3-6. After completing your Clarity Questionnaire, we’ll review your Bespoke Therapy Program together, track your progress, and continue only until your goals are fully achieved.

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If you’re one of the rare clients who don’t experience a clear change within seven days, don’t worry. We’ll schedule a 10-minute diagnostic call to review where things may have stalled. Together, we’ll fine-tune your treatment plan to ensure you get the results you deserve - or, if needed, I’ll refer you to a more advanced treatment option.

My sole focus is your rapid and effecctive recovery – never wasting your time or money.

Text 0410 102 458 for a free 5-minute Clarity Chat, or click here book now ▸

No. My methods are gentle, safe, and trauma-informed. You’ll never be asked to re-live painful events. Change happens through guided subconscious processes that calm and re-train your nervous system.

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A little-known fact is that traditional talk therapy often does more harm than good when treating trauma.

Re-telling your story over and over reinforces the neural pathways linked to pain – and when that story becomes part of your identity, it can keep you stuck there.

My treatment works differently. It’s rapid and deeply effective because it neutralises the emotional charge and removes the old meaning attached to the event. Once your brain releases it, you naturally stop re-living the past and can redirect your focus toward building a calm, confident, and fulfilling future.

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Yes. I work with clients across Australia, New Zealand, Singapore, the UK, and the USA through secure video sessions. You’ll receive the same structured, results-based care as in-person clients – simply without the travel or disruption.

If you're agoraphobic or disabled, rest assured many of my clients have achieved remarkable outcomes entirely online. One client overcame severe agoraphobia in just 3 sessions and immediatly completed a 6-week trip from Australia to Europe and back completly free from panic attacks.

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Yes. My therapy works by calming the overactive fight–flight–freeze response where trauma is stored in the brain. Many clients feel noticeable relief immediately, with single-event trauma often resolved in 1–3 sessions, while childhood or complex trauma may take 3–6 sessions for lasting results.

After completing your Clarity Questionnaire, we’ll design your Bespoke Therapy Program together so you’ll know exactly what we’re targeting, when, and how. Your progress is tracked throughout, and we continue only until your goals are fully achieved.

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As a Master Practitioner, I use a unique, adaptive blend of therapies tailored to each client’s needs – including Neuro-Linguistic Programming (NLP), Clinical Hypnotherapy, Timeline Therapy, Neuroscience-based techniques, Counselling, Success Coaching, and advanced subconscious re-patterning.

These evidence-based methods work directly with the limbic system – the part of the brain where emotional responses are stored – to create rapid, lasting change.

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No. Medicare mental health plans are designed for ongoing symptom management, NOT symptom treatment. They typically fund short, surface-level sessions aimed at coping strategies rather than treating the symptom it's self.

By working privately, I can provide deeper, faster, and more personalised treatment – without restrictions on time, methods, or mandatory reporting. This allows us to focus entirely on achieving measurable results, not managing paperwork.

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Yes, however you must provide written consent from your funds manager stating that they are happy to pay your invoices and under which item number. This information must be provided to sarah@sarahbuckle.com.au before your first appointment.

I help adults resolve a wide range of emotional, behavioural, and psychological challenges – both recent and long-standing.

Common issues include:

• Anxiety and panic attacks – constant worry, racing thoughts, or fear that feels uncontrollable.

• Trauma and PTSD – from accidents, loss, abuse, medical events, or sudden life shocks.

• Childhood and complex trauma (CPTSD) – emotional neglect, abandonment, or instability in early life.

• Anger and irritability – difficulty expressing emotion safely or letting go of resentment.

• Grief, loss, or heartbreak – navigating bereavement, separation, or sudden change.

• Emotional overwhelm or burnout – exhaustion, pressure, or inability to switch off.

• Stress-related physical symptoms – tension, tightness, insomnia, or racing heart.

• Low self-worth and confidence issues – fear of failure, self-criticism, or feeling “not enough.”

• Relationship struggles – co-dependency, people-pleasing, or fear of rejection and abandonment.

• Major life transitions – divorce, career change, relocation, or becoming a parent.

• Identity and purpose concerns – feeling lost, disconnected, or unsure who you are now.

• Addictive or compulsive patterns – emotional eating, overworking, or substance reliance.

• Perfectionism and over-functioning – difficulty relaxing or feeling content.

• Performance anxiety and confidence blocks – at work, in relationships, or public settings.

If it’s keeping you stuck or emotionally drained, there’s a structured process to resolve it.

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You can view my live calendar and secure your session instantly. I generally have openings within 7 days, however I only accept 10 clients per week, so sessions tend to fill quickly.

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